Hello,
I have a question: how can I improve data quality?
I have a Garmin Instinct 3. When I go kitesurfing, it’s programmed to use all satellites + multiband.
Even so, the data quality shows a deplorable score (4.7 on my last session) every time. I imagine this impacts the quality of the analysis WST performs.
To improve data quality with your Garmin, a few settings matter:
Recording interval: Set to 1 second (1 Hz). This is the most important change — anything less will reduce GPS track resolution significantly.
Auto Pause: Disable it. Auto pause can cut GPS recording mid-session, which creates gaps in your data.
Multi-band GPS: Enable it if your watch supports it. More robust signal, especially in choppy conditions.
Satellite system: If Multi-band is off, pick the best system for your region:
I think I’ve found where to set the recording frequency (but I’m not really sure).
I just have to wait for a future flight to check if I found it correctly 
Thank you very much for your quick response and help 
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Could you check two settings on your Garmin Instinct 3 — ideally both in the general system settings and in the specific activity profile you use for tracking with WST:
These settings sometimes differ between the global defaults and individual activity profiles, so it’s worth verifying both places. Let us know if that changes the quality rating!
I finally found the reconding interval in the menus 
I’ll try that.
I couldn’t find the auto-pause, it’s not in the settings menus for Waterspeed actitivity type or Windsurfing activity type.
it depends a bit on the model, not every setting is on the activity, some are just global settings, some are double.
